Sessions with Supportive Wellness
You deserve to move forward with peace, resilience, and vitality. If you’re looking for something easy and reparative, you’ve come to the right place!
Whether you want to reconnect with parts of yourself you’ve left behind or discover new strengths, we can help you clear what has been in the way of living your best life.
Your Supportive Wellness journey will be filled with curiosity and compassion for your experiences, so you can realize your limitless potential.
Our Approach
If you have tried other methods in an attempt to improve your mental health and overall wellness, but still struggle, we know why.
Most therapeutic modalities rely on talking, an individual’s thinking, and decision making. Traditional therapy has many essential benefits, but if a client is “doing the work,” yet still experiencing symptoms, research has revealed the individual would likely benefit from methods that also accesses the part of the brain that causes emotional and physical imbalance.
Supportive Wellness‘s methods access this emotion center, allowing you to process and release core neurophysiological sources of stress.
Very little talking is needed
You do not need to talk about hard things to experience results in Supportive Wellness sessions, unless you want to. Some people enjoy sharing information with us, but you can talk as little or as much as you want.
Our methods are simple and non-invasive. Most clients report leaving their session feeling relaxed and peaceful.
A small investment of time, a big pay off
We all know that we need to prioritize our mental health, but the quest can be overwhelming and time consuming.
Since Supportive Wellness sessions can result in rapid growth and progress, you do not need to wait months or years to experience a positive shift in your mental health and well-being.
We recognize the vulnerability it takes to reach out for support and to try something new. We appreciate the courage that has brought you here.