“I‘ve really struggled with losing weight, but Supportive Wellness sessions with Julie helped me with cravings. They also helped my motivation for meal planning and prepping. Now I make better food choices, have lost weight and feel much better! Being healthy just seems…… easier.”
“Working with Vivian on my goals and fears has made a great positive impact in my life.”
“I have had a lot of therapy and was still really having a hard time. Then I tried Brainspotting and it changed my life. I could tell a few days after my first session that I felt better. I had five sessions in three months and there’s been a huge positive shift in how I feel. Now Julie and I meet once in a while just to work on new things that come up that I’d like to get through quickly.”
“I used to have waves of shame that would wash over me several times a day unexpectedly. They were almost paralyzing. One brainspotting session with Julie helped dramatically! Since then, she has helped me work through many issues. I was so impressed with Julie and brainspotting that I have since become trained in brainspotting!”
“I have had social anxiety as long as I can remember. I’m a college student and on the mornings of in-person classes I would be nauseous from the time I woke up until I was seated in class. After two brainspotting sessions with Julie my pre-campus nausea was gone and it’s never come back. I was skeptical about brainspotting helping me, but now I know that it works!”
“I recently had the opportunity to work with Vivian in Brainspotting sessions, and I couldn't be more pleased with the experience. Vivian … created a safe and comfortable environment, allowing me to delve deeply into my thoughts and emotions and face my problems. I left the sessions feeling more self-aware and empowered, thanks to her guidance and the supportive space she provided. I'm truly grateful for her assistance and would recommend her to anyone seeking a supportive and helpful experience.”
“Before I started working with Supportive Wellness, my anxiety and depression were crippling. Now I am so much less stressed out. I breathe deeper and smile a lot more. The heavy fog that weighed me down is gone.”
Brainspotting with Julie helped me heal. It allowed me to decompartmentalize my past traumas. I was able to let go and stop blaming myself for things in my past, which lead me to peace and acceptance. It gave me the strength and motivation to move forward with positivity.
Julie, I am so thankful to have met you. Brainspotting has been a non-invasive, gentle approach to healing. I can tell it's been working because I feel better and sleep better. I would recommend this for anyone who wants to break away from their trauma.
Call or text 443-470-3392
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