I provide services to adolescents and adults virtually or in person, depending on your location.
I am deeply committed to helping you reduce your stress and improve your quality of life. My work is informed by over 30 years of professional experience supporting, teaching and guiding individuals, children, teens, parents and families.
I have an intense and unrelenting interest in all things mental health, behavior, relationships, neuropsychology and trauma. This work is not just my profession, it’s my life’s passion and livelihood. I love learning and I love sharing what I learn. I am super enthusiastic about figuring out how my knowledge, skills and experience can help you feel and do better. One of my strengths is the ability to create an emotionally safe relationship rooted in authentic and genuine connection. The measure of my success is how well I help you feel seen.
I work virtually with English and Spanish speaking adolescents and adults.
For many years I have been supporting individuals in their physical and mental health and wellness goals. I have been a leader in advocacy, innovation, promotion of safety, shaping wellness systems, providing wellness education and personalized wellness interventions.
My strength is assisting individuals in reaching a higher degree of internal and external harmony. I would love to join you on your mental health journey, where together we unlock the door to your inner strength and bridge the gap between where you are and where you want to be.
Our coaches prioritize providing a safe, inclusive environment for individuals who are seeking improved mental health and a better quality of life. Our coaches are dedicated to ongoing professional training, staying up-to-date with research and trends that translate into effective services for our clients.
Call or text 443-470-3392
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