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    • About Sessions
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    • Our Coaches
    • Testimonials
    • FAQ & Rates
  • Connect
    • General
    • Contact Julie
    • Contact Vivian
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    • Virtual preparation
    • After brainspotting
    • Sessions w/ Julie
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Supportive Wellness

Julie Wilmot’s education and experience includes:

  • Certified brainspotting practitioner. Specialized training: Expansion Brainspotting; Brainspotting with Adolescents; Brainspotting and Substance Abuse; Developmental Trauma and Brainspotting; Brainspotting for Sports Performance, Injury Resolution and Brain Health Optimization; Healing Chronic Pain with Brainspotting; Brainspotting and Diet, Exercise and Sleep; Somatic Wisdom and Generational Brainspotting; Brainspotting with First Responders and Military; Brainspotting and Parts Work
  • Training in: developmental and complex trauma; attachment; dissociative disorders; ADHD; OCD; autism spectrum disorder; sensory processing disorder; childhood disruptive behavior disorders; mindfulness; psychological acupressure; brain based breath work; nervous system wellness; self-harm/cutting, bingeing, addictive behaviors; Integrative Medicine and Nutrition for PTSD and Complex Trauma; emotionally focused individual therapy (EFIT) informed practice; AEDP informed practice; DBT informed practice; CBT informed practice; harm reduction practices; internal family systems (IFS) informed practice; grief, grieving & loss; supporting LGBTQ individuals, parents & youth
  • Guardian ad Litem for Juvenile Service Center, St. Paul, MN: observed children and significant people in children’s lives, reviewed relevant records and reports, advocated for safe and permanent homes for children involved in Juvenile and Family Courts
  • University Instructor facilitating courses in: Effective Human Relations in Organizations; Critical Thinking & Problem Solving; Psychology; Sociology; Parenting; Marriage & Family; Religion, Culture & Society
  • Psycho-education practitioner for Comprehensive Community Services (mental health program that works to stabilize & address mental health and substance use concerns, assisting clients to achieve their highest possible level of independent functioning, stability, and independence, and to facilitate recovery)/Certified parent coach, working with: caregivers whose children have mental health diagnoses and complex trauma histories; caregivers who have mental health diagnoses who are caring for challenging children while working on their own mental health goals
  • Instructor for parenting coach certification course: equipping professionals with knowledge of trauma informed, trauma effective, strength’s based, positive discipline and client driven practices
  • Undergraduate degree from the University of Minnesota, Twin Cities, in Family Social Sciences: Studies draw from multiple disciplines such as human development, sociology and psychology
  • Graduate degree from the University of Minnesota, Twin Cities, in Family Education: Studies provide advanced understanding of early childhood development, educational processes, diverse populations, sexuality, and families dealing with addiction & mental health challenges; developed graduate level skills in designing, delivering and evaluating programs for adult learners in settings such as health care and social services

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